Join a Group
Group counselling is a great way to find support for issues that affect you. Explore our list of options and sign up, refer yourself, or drop in to connect with others.
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Virtual Programs Custom List 
Mindfulness Meditation
Connect with your body, relax your mind, and discover tools for bringing more calm and ease into your life.
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Virtual Programs Custom List 
A Healing Space
This group is a safe and confidential space for racialized students to connect and share.