Join a Group

Group counselling is a great way to find support for issues that affect you. Explore our list of options and sign up, refer yourself, or drop in to connect with others.

  • Virtual Programs Custom List

    Understanding Anxiety and Depression

    Anxiety, Depression, Workshop, Currently Offered

    Join us for a practical and informative seminar on understanding and coping with anxiety and depression.



  • Virtual Programs Custom List

    Understanding Trauma

    Trauma, Workshop, Currently Offered

    Learn about the impact of trauma and how it may affect you or someone you know.