Join a Group

Group counselling is a great way to find support for issues that are impacting you. Browse our list of options and register, self-refer, or connect with an Access Case Manager at a Zoom drop in to get connected.

Not sure which one is right for you? 

Contact the Access Case Manager or drop in into LiveChat

  • Virtual Programs Custom List

    Nurturing Resilience

    Currently Offered, Resilience, Self-Compassion , Trauma

    A support group for individuals who have experienced any form of sexualized violence. Each week, we will explore a theme that emphasizes resilience and resource development. New members welcome weekly.



  • Virtual Programs Custom List

    Understanding Trauma

    Trauma, Workshop, Currently Offered

    This is open to any students, staff or faculty who are interested in learning more about the effects of trauma.