Join a Group

Group counselling is a great way to find support for issues that affect you. Explore our list of options and sign up, refer yourself, or drop in to connect with others.

  • Virtual Programs Custom List

    Nurturing Resilience

    Currently Offered, Resilience, Trauma

    A gender-inclusive safe space for any student that has been impacted by sexualized violence. We will be meeting weekly to discuss impacts and practise coping strategies as we make some art and sip on some tea.



  • Virtual Programs Custom List

    Understanding Trauma

    Trauma, Workshop, Currently Offered

    This is open to any students, staff or faculty who are interested in learning more about the effects of trauma.