Anxiety 101

An open support group for students experiencing anxiety and stress

This group is intended to support students experiencing generally present anxiety and stress in various areas of life. Basic information and resources about anxiety will be provided as well as coping strategies and support throughout the four weeks.

What Anxiety 101?

Anxiety 101 is an open support group for students who are experience generally present anxiety and stress in various areas of life.

How does it work?

Students can receive basic information and support about anxiety. Sessions will cover resources and coping strategies for anxiety.

Do I need to attend all of the sessions? 

Join for one session or for multiple sessions. You don't need to have attended any of the previous sessions.

Where does it take place?

Session will take place virtually via Zoom.

Summer 2021 Schedule

June 16 to July 14

Monday Unavailable
Tuesday Unavailable
Wednesday 2:30 - 4:00pm
Thursday Unavailable
Friday Unavailable

 

How do I register?

To register, email Irina Della-Rossa at irina_della-rossa@sfu.ca with your name and email. You can also email Irina for further inquiries about Anxiety 101.

Upcoming Session

About the Facilitators

Irina Della-Rossa

Predoctoral Intern

irina_della-rossa@sfu.ca

Jennifer Spence