- Contact Us
- See a Doctor
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- Stress Management and Building Resilience
- Understanding and Coping with Anxiety and Depression
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- Progressive Muscle Relaxation Group
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- COPE - Compassion Over Pain Endurance
- Cultivating Self Compassion
- Anxiety 101
- Navigating Athletic Transitions
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This group is intended to support students experiencing generally present anxiety and stress in various areas of life.
|This group is intended to support students experiencing generally present anxiety and stress in various areas
of life. Basic information and resources about anxiety will be provided as well as coping strategies and support throughout the four weeks.
Join anytime - contact firstname.lastname@example.org for information.
What is it?
Anxiety 101 is an open support group where students can receive basic information and support about anxiety. Sessions will cover resources and coping strategies for anxiety.
Do I need to attend all of the sessions?
Join for one session or for multiple sessions. You don't need to have attended any of the previous sessions.
How do I register?
To register, email Irina Della-Rossa at email@example.com
Summer 2021 Schedule
June 2nd to 23rd
|Wednesday||2:30 - 4:00pm|