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Stress Management and Building Resilience
Being a student comes with many challenges, especially during these uncertain times.
Stress Management and Building Resilience is a 3-Part Series where you’ll learn strategies, tools and resources for supporting your well-being. Join us for one, two, or all three sessions.
This opportunity is recognized on the Co-Curricular Record (CCR), an official university document that tracks your co-curricular involvement at SFU. Learn more.
If you attend all three workshops, your participation can be noted on your CCR.
About the Facilitator
Sabdanaa Jeyakumaran
Sabdanaa is a Health Promotion Strategist who recently graduated from the University of Toronto with a Masters of Public Health and a specialization in Community Development and Global Health. She is a Sri Lankan Tamil Canadian who has experience working in Health Promotion developing, implementing, and evaluating well-being programs for equity-seeking communities. Sabdanaa is passionate about supporting the mental health and well-being of students.
Contact: sabdanaa_jeyakumaran@sfu.ca
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