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Virtual Programs
- Overview
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- Wellness Wednesdays - Ask the Nurse
- Stress Management and Building Resilience
- Understanding and Coping with Anxiety and Depression
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- Tending to Anti-Asian Racism During a Pandemic
- Mindful Medicine for Women of Colour
- Mental Health Monday: Stress Management Tips for Online Environments
- LGBTQ+ Radical Self-Care Group
- Support Over Suicide & Students in Distress
- Nurturing Resilience
- Hi-FIVE Movement
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Do you have questions or concerns about your health and are not sure who to ask? The nurses at Health and Counselling Services are here for you.
Wellness Wednesdays - Ask the Nurse is a way for you to:
- Ask questions or bring up concerns about health related issues (i.e. sexual health)
- Get tips on how to manage allergies, insect bites, and sunscreen
- Find ways to cope with anxiety, panic, low mood, and body image
- Get help with managing medications
- Find resources off campus
Please review this consent form before your scheduled appointment.
Schedule
DATES
Every Wednesday
LOCATION
Virtual via telephone
HOW TO JOIN
Call Health and Counselling Services at 778-782-4615 and ask to speak with a nurse. You will be asked about the topic of your call, and will be scheduled for a 15-minute appointment. You can check in as often as needed. Sessions are hosted through *telephone calls.
*You will receive a call from "no caller ID" or "unknown caller" at the time of your appointment.
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