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Resources for undergraduates
Your undergraduate years are an exciting, challenging time. At SFU, we believe wellbeing is the foundation for success, which is why we offer comprehensive support to help students meet the demands of academic life.
Health and wellbeing
FIND SUPPORTS AT SFU
SFU Health & Counselling provides accessible, individually-tailored, and effective services to improve mental health and wellbeing. All registered SFU students have access to free, confidential, time-limited supports, such as individual counselling, as well as services and virtual programs to address a wide variety of concerns. Health & Counselling has a large inventory of supports for all students as well as services and resources for:
- Mental health support
- International student support
- LGBTQ2S+ student support
- Indigenous student support
- Black student support
- Students registered with the Centre for Accessible Learning
My SSP provides free, confidential, 24/7 counselling support with a registered clinical counsellor through the My SSP app or by phone any time of day, from anywhere in the world. My SSP is available to support all SFU students with a range of concerns; you can contact My SSP if you are looking for some extra guidance or support, or if you’re in a state of crisis or distress.
SFU Sexual Violence Support & Prevention Office offers free and confidential support, information, and advice about sexual violence; if you have experienced sexual violence, you can receive help from SVSPO no matter when or where the incident took place
Centre for Accessible Learning provides disability related information, support, and counselling to the SFU community and supports equal participation by coordinating the provision of reasonable academic accommodations and services for students with disabilities
SFU Bullying & Harassment Central Hub offers supports and services to anyone, students and employees, who has witnessed or experienced by bullying and harassment at SFU
TALK TO SOMEONE NOW
SFU Health & Counselling offers daily Drop-in Advising to speak with an Access Case Manager one-on-one (approximately 30 minutes) on a first come, first-served basis and LiveChat Support to assist you with general questions related to mental health support, services, and resources.
My SSP provides free, confidential, 24/7 counselling support with a registered clinical counsellor through the My SSP app or by phone any time of day, from anywhere in the world. My SSP is available to support all SFU students with a range of concerns; you can contact My SSP if you are looking for some extra guidance or support, or if you’re in a state of crisis or distress
Here2Talk offers all students currently registered in a BC post-secondary institution with access to free, confidential, single-session counselling and community referral services, conveniently available 24/7 via app, phone, and web
Provincial Crisis Lines offer immediate, 24/7 access to services for anyone in the province considering suicide or those with mental health or substance use disorders
- 1-800-SUICIDE is for individuals considering suicide, or for those who are concerned about someone who may be at risk or suicide
- 310Mental Health Support (310-6789) is a crisis line that provides emotional support, information and resources specific to mental health and substance use disorders
Hope for Wellness Help Line offers 24/7 immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Call the toll-free Help Line at 1-855-242-3310 or connect to the online chat at hopeforwellness.ca
HealthLink BC provides medically approved information on over 5000 health topics, symptoms, medical tests, medications, and tips for healthy eating and lifestyle choices. Call 8-1-1 to speak with a health service navigator (for health information or health services, or to connect you with a nurse, dietician, or pharmacist) or registered nurse (for non-emergency health concerns) anytime of the day or night). 8-1-1 service is available in Punjabi, Cantonese, and Mandarin, and is accessible through VRS and TTY
Urgent and Primary Care Centres are available in many communities across British Columbia, and provide access to same-day, non-urgent, non-emergency health care, including in the evening and on the weekends. Visit the link above to locate a Centre in your community or call 8-1-1 to speak with a health service navigator
CONNECT WITH PEERS
Health Peers work with the Health Promotion team at Health & Counselling to support student health and wellbeing on campus through free events and workshops
FHS (Undergraduate) Peer Mentorship Program is a peer mentoring group open to all undergraduate students in the Faculty of Health Sciences with the goal of strengthening the FHS community by connecting incoming first-year students with senior students to create a welcoming environment for all
Dissertation & Thesis Support Group is a safe and confidential space for graduate students writing their thesis or dissertation to share their experiences and receive support, with a focus on peer emotional support, goal setting, and anxiety/stress management
LEARN NEW TOOLS & SKILLS
Bouncing Forward is a free, non-credit Canvas course designed to help you build resilience and enhance your wellbeing. Bouncing Forward aims to teach students how to build personal resilience, identify and access resources, and improve wellbeing
Be There will help you learn how to recognize when someone may be struggling with their mental health, and gives you five Golden Rules to help you support and be there for them
STAY WELL
Here to Help brings together a group of leading mental health and substance use non-profit agencies to help people live well and better prevent and manage mental health and substance use problems, whether for yourself or someone else
Mental Health Check In will help you reflect on your mental, physical, and social wellbeing and identify and explore useful and free resources in BC based on your answers
Mental Health Wellness Tips for Quarantine is an SFU Open Learning Resource written by Dr. Eileen Feliciano
SFU Healthy Campus Community Resource Library will help you discover helpful activities and practices, shared by members of the SFU community, to bring conditions for wellbeing in your own learning environment
Students with disabilities
If you have a confirmed or suspected disability, the Centre for Accessible Learning (CAL) is on hand to ensure full participation at SFU is available for all students.
The undergraduate SFU Disability and Neurodiversity Alliance (DNA) is a student-led network that serves as the official voice for disabled and neurodivergent undergraduate students at the university.
Academic life
Looking for help adjusting to university life? Whether you need time management advice, academic writing guidance, or English language learning support, the Student Learning Commons offers help on all three SFU campuses.
In the Faculty of Health Sciences, final grades are applied in a fair and consistent manner, and in line with University and FHS policies. Occassionally, errors in grading can occur. If you have evidence that a grading error has occurred, you should ask for a reconsideration of your final grade. Grade reconsiderations are not considered on the basis of dissatisfaction with your grade or your desire for a higher grade. Grade reconsiderations are governed by Policy T20.01: Grading and the Reconsideration of Grades and FHS' Final Grade Reconsideration and Appeal Guidelines for Students. Please ensure you are familiar with the University policy and FHS' guidelines if you are requesting a reconsideration of your final grade.
CONFLICT IN THE CLASROOM
SFU and the Faculty of Health Sciences are committed to providing a safe and welcoming environment. We expect that all members and affiliates of FHS — faculty, staff, students, and guests will strive to engage in fair, respectful, and safe interactions at all times. There is no place in our Faculty, whether on campus or out in the community, for any form of harassment, bullying, intimidation, aggressive or disrespectful behavior. Dealing with Conflict in the Classroom provides guidance for students on steps to take if disputes arise in the classroom. It is meant to complement SFU policies on faculty, staff and student conduct.
Peer support
The Health Sciences Undergraduate Student Union (HSUSU) offers several student-led volunteer supports for Health Sciences undergraduates. Their events include career panel discussions, a frosh week event to welcome new community members, and more!
Each year, HSUSU coordinates the FHS Peer Mentorship Program, which pairs an incoming new undergraduate with a senior Health Sciences student to help manage the transition to university life. Reach out to HSUSU if you’d like to participate as a mentee or a volunteer mentor.
Careers
Wondering what your next steps should be once you’ve completed your degree? Find your career path with Student Services Career and Work by reaching out to Brenda Badgero, Education Manager for Health Sciences.
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